Adult Jiu Jitsu Classes in Atco

Adult Jiu Jitsu Classes in Atco


Enroll now in our Adult Jiu Jitsu classes and be taught the proper techniques and skills by our highly trained and qualified instructors and see why Jiu Jitsu is one of the most popular martial arts being taught today.

Along with improved physical fitness and overall wellness, our classes teach methods like ground fighting, sparring, leverage, and self-defense to increase confidence and proficiency through fun and challenging drills and lessons. We believe that Jiu Jitsu is not solely a martial art. It is a sport, a promotion of physical fitness, a method for building character, and ultimately, a way of life.

What You'll Learn at Atco Adult Jiu Jitsu

  • Heavy contact grappling
  • Ground fighting
  • Joint locks
  • Self-defense
  • Mutual respect
  • Increased hand-eye coordination
  • Improved motor skills

Benefits of Atco Adult Jiu Jitsu

  • Trained by highly skilled and qualified instructors
  • Great workout
  • Builds character and discipline

Adult Jiu Jitsu Program Age Groups

  • From Age 16 To (Adult Jiu Jitsu)

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