Learn to defend yourself in the real world through kickboxing

Whether you're battling weight gain or wanting to protect yourself from danger, your health is important. In order to defend yourself properly you must be prepared for real-life situations.

South Jersey Jiu Jitsu offers kickboxing classes that will get you into the best shape of your life Our qualified staff will equip you with the techniques and put through drills designed to keep you fit while providing peace of mind that you are prepared for any situation the may arise. Enroll today and get in the best shape of your life AND feel safe.

The benefits of Kickboxing are endless

  • A variety of exercises focused on getting you fit and healthy
  • Getting into shape while learning the tools needed for self-defense
  • Better overall health and wellness

Hear what our members are saying

Best school in South Jersey! Family environment both on and off the mats. Like

John V

October 09

Absolutely amazing school led by Professor Bongiorno and staff. Life changing experience and I feel privileged to be part of the family.

Mike Ruehle

October 23

My second home SJBJJ

Michal Zyla

November 23

Can't say enough good things about this school , it's students and the family that runs it. The other students are helpful and kind to new white belts which makes your experience that much better. The school is clean and recently expanded for more class times.

Kasey Adamsky

January 16

Program Instructors